YES! YOU MADE IT!!!!! WELCOME!!! Last Updated: September 21, 2016
What's your goal today? And does it fit into your life plan?
In one study, older adults who had a strong sense of purpose in their lives were significantly less likely to develop Alzheimer's disease or cognitive impairment over the long haul.Having a purpose in life means that your actions and choices are guided by specific goals and desires. It also makes you more wired to look for meaning in personal events and experiences. Researchers think it may help positively alter immune-system functioning in a way that benefits your heart and blood vessels. And this is great news for your brain!!
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